PRISMs

Last week I attended a lovely organ concert as part of the 150th anniversary celebrations at our church. We have a marvelous pipe organ, and it was a treat to hear it in all its glory. During the concert, I found myself sketching on the program, something I've done since childhood (the best are those with lots of empty space!) 

PRISM in transition

A new "download" for PRISM was the result, and this week I brought some of that to the canvas. I've been enjoying watching the Wildheart Entrepreneurial series with host Shereen Sun (just begun, and free!!) I loved the first interviews with SARK and Dr. John Mills!!
Stirring their delightful interview, she identified the triad we deal with in varying degrees:

• Inner feelings
• Inner Critic
• Inner Wise one (Musé) 

PRISMatic Light Emerging

SARK suggests we identify and acknowledge our feelings when they arise, which can help us return to center more quickly than if we try to surpass them. Simply saying, "I see you, I hear you, I acknowledge you," invites softening and relief.

For the Inner Critic, she suggests reassignment. She called hers Scarcity Girl for some time, (critic did NOT like that!) 

So shifted to targeting to  Miss Preserver of Resources. Since California has been dealing with drought, SARK have Miss P. a new job assignment, to work for the State of California Water Bureau, and help out! If Miss P. pays SARK a visit, she is gently reminded of her (much!) more important job!! 

And of course we engage the wise Musé when we engage our creativity!

What's on your creative table this week? I'm continuing to play on the PRISMatic light, and prepare foot my weekend Playshop, Return to Innocence.

Happy blog challenge and PPF!