My teacher Shiloh Sophia says, "We are a tribe of creative beings causing our own movement in art and
|Dancing Between the Worlds|
So how do we go about this quantum field process?
Shiloh, "I believe that story lives in image inside of our memory banks. So when we experience trauma or beauty, it ‘lives’ there and can be replayed by us by choice, and also not by choice. The ways memories rise for us is often out of control and we form negative thought patterns around these loops, which over time get even more ingrained in US." .... By bringing these stories to consciousness, through a process including inquiry, journaling and art, "We can change how our stories live in us. That is what intentional creating is about – first we get the story conscious and then we ‘move’ how it lives in us. To do this we need to change our relationship to the story physically, spiritually and through ‘form’."
That process of giving the new story physical form can allow us to have breakthroughs without breakdowns. through creativity, the old stories lose their hold, the pattern shifts, change occurs, healing occurs. "Connecting your intention, is like finding a clear signal on a radio that is tuned to a specific frequency that opens channels to the subconscious and unconscious that we are ready to deal with. The layers of consciousness then yield up into the creative process that which needs to be worked with next. Layer by layer new space is created. Once the story is transferred to canvas it lives inside of us differently – the way it used to operate is now dis-lodged and we can consciously choose what to do to work with the space we have now cleared up inside of our internal story pattern."
Now, we can consciously choose what to do to work with the new space created. And the shifts may be quantum!
One of my "old stories" has been about belonging, about tribe. An only child, I sometimes flounder when figuring out where I belong, if I belong. I've been "voted out" of a woman's group, and have moved away from other loved and loving communities. Part of my healing has been learning to listen more deeply to others' stories of loss, of learning to invite and to create heart home for the new tribe that is forming. To follow hummingbird, seeking to discover the beauty in others, and to match their pace. And to recognize the ebb and flow of friendships, to detach from places I feel unseen as I become more visible.
I invite you to view one of your old stories, what new space are you creating, as you loosen its hold?
Happy Paint Party Friday and Express your Creativity