|PRISM in transition|
Stirring their delightful interview, she identified the triad we deal with in varying degrees:
- Inner feelings
- Inner Critic
- Inner Wise one (Musé)
|PRISMatic Light Emerging|
SARK suggests we identify and acknowledge our feelings when they arise, which can help us return to center more quickly than if we try to surpass them. Simply saying, "I see you, I hear you, I acknowledge you," invites softening and relief.
For the Inner Critic, she suggests reassignment. She called hers Scarcity Girl for some time, (critic did NOT like that!)
So shifted to targeting to Miss Preserver of Resources. Since California has been dealing with drought, SARK have Miss P. a new job assignment, to work for the State of California Water Bureau, and help out! If Miss P. pays SARK a visit, she is gently reminded of her (much!) more important job!!
And of course we engage the wise Musé when we engage our creativity!
What's on your creative table this week? I'm continuing to play on the PRISMatic light, and prepare foot my weekend Playshop, Return to Innocence.